Ashwagandha Powder

Reclaim your calm and energy with Spice Haven Ashwagandha Powder, made from pure root of the Withania somnifera plant, also known as Indian Ginseng. A powerful adaptogen in Ayurveda, Ashwagandha helps the body resist stress, enhance stamina, and restore balance. – 100% Pure Indian Ginseng for Stress Relief & Vitality (100g)

This 100g pack contains 100% natural, finely milled Ashwagandha root with no additives – ideal for daily stress relief, energy, and hormonal balance.

✨ Key Benefits:

• Reduces cortisol (stress hormone) levels

• Enhances energy, stamina, and physical performance

• Supports mental clarity and focus

• Promotes restful sleep

• Boosts testosterone and reproductive health

• Strengthens immunity and overall vitality

💡 How to Use:

🌿 For Stress & Anxiety Relief:

1. Mix ½ tsp with warm milk or water

2. Take once or twice daily – preferably at night for better sleep
   (Optional: Add honey for taste)

💪 For Energy & Strength:
Mix with protein shake or smoothies for post-workout recovery

🌙 For Sleep Support:
Take 1 tsp Ashwagandha powder with warm milk before bed

❓ Frequently Asked Questions:

Q: Is Ashwagandha good for anxiety and stress?
A: Yes! It is a proven adaptogen that reduces cortisol and promotes calmness.

Q: Does it improve sleep quality?
A: Absolutely. When taken at night, it helps improve sleep onset and quality.

Q: Can women use Ashwagandha?
A: Yes, it’s beneficial for both men and women – including hormonal balance and energy.

Q: How long does it take to see results?
A: Many users feel the effects within 2–3 weeks of regular use.

Q: Can it be combined with other herbs?
A: Yes. It works well with Brahmi, Shatavari, and Amla for full-spectrum wellness.

📦 Ingredients:
100% Pure Ashwagandha Root Powder (Withania somnifera)

📏 Net Weight: 100g
🌿 Vegan | Gluten-Free | Non-GMO | No Additives | Ayurvedic Grade